Beschreibung The Power of When: Learn the Best Time to do Everything. The latest research shows that there is a right time for all of us to do everything, from drinking a cocktail to getting a flu shot. The catch? That 'right time' varies from person to person. Fortunately, as Dr Michael Breus proves in The Power of When, learning to work with your body clock to achieve maximum health and productivity is easy, exciting and fun. When we stop focusing on the 'how' and 'what' of our lives and start focusing on the 'when', we reveal our body's natural schedule and unlock our hidden potential. In The Power of When, Dr Breus presents a groundbreaking new programme based on the most cutting-edge research for how to get back in sync with your body's natural rhythm. Filled with fascinating facts, true-life success stories, fun personality quizzes and easy to follow guidelines, The Power of When will teach you how to not only understand your own body clock, but the body clocks of everyone around you. After you've taken Dr Breus's comprehensive chronotype (body clock) quiz (are you a bear, a lion, a dolphin, or a wolf?) you'll learn to schedule your day for peak productivity and well-being. Whether you are interested in the nitty gritty of body clock research or just want to follow the big-picture plan and learn how to be your best, The Power of When promises to help you achieve your goals.
The Sleep Doctor - Michael J. Breus, PhD - The Power of When ~ The Power of When Learn the best time to do everythingâfrom drink your coffee to have sex or go for a runâaccording to your bodyâs chronotype. Get Your Copy Today: As Seen On Optimize Your Life. Do you know the best time for you to have sex, ask your boss for a raise, and talk to your children? Exciting new research proves there is a right time to do just about everything, based on our .
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The Power of When Quiz / Discover the Right Time to Do ~ Each Chronotype will reveal exactly what you need to do to work with your body, not against it. To better understand your biological programming and discover which Chronotype best fits you, click Start Quiz below and answer each of the questions to the best of your ability. Each question has been carefully crafted to place you in the right .
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