Beschreibung The Leader's Guide to Mindfulness: How to Use Soft Skills to Get Hard Results (English Edition). This business book is great for leaders, middle managers and entrepreneurs interested in the following categories; LEADERSHIP AND MANAGEMENT MINDFULNESS WELLBEINGPERSONAL DEVELOPMENT"A timely book for anyone who wants to bring out the best in themselves – and others – using simple, effective techniques. Tang’s highly readable style makes this a book that can be dipped into again and again, with observations and examples that inspire. Read it for a more enjoyable, more mindful life!" Lucy Beresford, writer, broadcaster and psychotherapist"Dr Tang expertly navigates the fact from fiction, separating gimmick from meaningful practice ensuring the reader can drive forward evidence based change." Rich Atterton, Association of School and College Leaders - Council Member“What a refreshing book! Audrey is not falling into the trap of telling people to be creative without explaining to them clearly how to do it. She makes it easy to take the first steps and to develop your creative potential with clear explanations, efficient tools and fun exercises, relying on multiple solid sources and on her vast experience in the corporate world. Audrey will help you open your eyes to see the true capacities you have inside and help you unleash your creative superpowers through her clever mindfulness approach." Butzi: TED speaker, Magician and Author of The Magic of Crazytivity.The Leader’s Guide to Mindfulness is a practical guide to help you lead your organisation more effectively using proven mindfulness strategies and tools to unlock top performance and results. Stress is an inevitable part of day to day work. From the sheer volume of work, to complex decisions, and working with others, leaders and employees are not able to work as effectively. The Leader’s Guide to Mindfulness is a highly practical guide to help you focus your attention on the present so you and your organisation can perform more effectively. With emphasis on the “why” and the “how” of mindfulness, you’ll discover how to reap the performance benefits and learn how to use mindfulness to become an emotionally agile leader.Through a combination of ground rules, practical exercises, case studies and no-nonsense advice, you’ll discover how mindfulness can help you and your organisation to:· Improve wellbeing and resilience· Improve relationships· Improve collaboration· Improve creativity and innovation· Improve decision making and problem-solvingHappy Reading! Please do share your thoughts with us.
87 Soft Skills (The Big List) - Simplicable ~ Leadership Guide : Soft Skills Guide : training » soft skills guide » list of soft skills 87 Soft Skills (The Big List) posted by Anna Mar, July 07, 2016 "Soft skills" is an unfortunate term. It sounds weak or dull. The fact is that soft skills are the most important skills for your career. They are the skills that are difficult to systemize and automate. They are the skills that define .
Mindfulness - NHS ~ "It might be useful to remember that mindfulness isn't about making these thoughts go away, but rather about seeing them as mental events. "Imagine standing at a bus station and seeing 'thought buses' coming and going without having to get on them and be taken away. This can be very hard at first, but with gentle persistence it is possible.
What is Mindfulness? - Mindful ~ If you want to know what mindfulness is, it’s best to try it for a while. Since it’s hard to nail down in words, you will find slight variations in the meaning in books, websites, audio, and video. The Definition of Mindfulness. Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going .
Soft Skills: Definitions and Examples / Indeed ~ Soft skills are any skill or quality that can be classified as a personality trait or habit. Interpersonal skills and communication skills are more specific examples of soft skills that many employers look for in job candidates.. There are many soft skills that you could list on your resume or cover letter.
Guided Meditation - Mindful ~ It’s not always the case that our formal mindfulness practice carries seamlessly into daily life—especially in conversations that spark tension. Shalini Bahl-Milne offers a practice to help you ensure you can be mindfully present for these difficult moments. Read More . Shalini Bahl-Milne; October 7, 2020; Audio A 10-Minute Full Body Scan Meditation . Explore this guided practice to calm .
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Hard Skills vs. Soft Skills / Examples and Skills Lists ~ When working with soft skills, a job seeker should always try to pair a soft skill with a measurable result. Another way to include soft skills is in the form of accomplishments in the experience section of a resume. For example: Using my strong organizational skills, I created a new filing system for more than 300 patient files. Read more: How .
Conflict Management: Definition, Skills, and Examples ~ More Conflict Management Skills . Here are additional conflict management skills for resumes, cover letters, job applications, and interviews. Required skills will vary based on the job to which you're applying, so also review our list of skills listed by job and type of skill.
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Top 10 Skills Every Great Leader Needs to Succeed / Inc ~ After working through the results, Zenger and Folkman came up with a ranking of the leadership skills that are most important for success. Here are the top 10. 1.
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What is Meditation - Headspace ~ Mindfulness is the ability to be present, to rest in the here and now, fully engaged with whatever we’re doing in the moment. Meditation is a skill Learning to meditate is like learning any other skill.
Leadership and Business - Your Journey Starts Here ~ Build your future, skill by skill. Your organization wants to see you grow, and so do we. Our Business and Management training will help you develop the right mix of personal and business technical skills employers yearn for. We provide learners with 24/7 access to resources from microlearning videos to books, audiobooks, MIT Sloan Management Review articles, and on-the-job application guides .
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The cognitive practices of mindfulness ~ Popular subjects. Business & Management Further your career with online communication, digital and leadership courses.; Healthcare & Medicine Get vital skills and training in everything from Parkinson’s disease to nutrition, with our online healthcare courses.; IT & Computer Science Explore tech trends, learn to code or develop your programming skills with our online IT courses from top .
Mindfulness of everyday activities – the informal practice ~ Popular subjects. Business & Management Further your career with online communication, digital and leadership courses.; Healthcare & Medicine Get vital skills and training in everything from Parkinson’s disease to nutrition, with our online healthcare courses.; IT & Computer Science Explore tech trends, learn to code or develop your programming skills with our online IT courses from top .