Beschreibung 21 Hacks to Rock Your Life: Stop Procrastinating, Do That Thing, and Live Your Life On Purpose (English Edition). An entertaining and engaging guide to taking control of your lifeDo you find yourself hitting the snooze button, distracted by the clutter of life, or holding yourself back from what you really want? If so, you need to 'hack your life'.With comprehensive coverage of the seven major areas of life management, 21 Hacks is wellbeing and workplace expert Cat Coluccio’s entertaining and engaging guide to unlock simple ways to take control of your life.Complete with step-by-step exercises to help you get out of your own way, you'll discover 21 ways to:- Make the most of your resources; - Save time and take action;- Improve your environment;- Get more out of every opportunity; and- Plan how you are going to have the life you really want.No more waiting for the golden ticket to find you – start marching to the beat of your own drum.Stop procrastinating, get unstuck, and live your best life 'on purpose' today.Sections and chapters include: MIND HACKS - Visualization, multitasking, breathing PHYSICAL ENVIRONMENT HACKS – Clutter, open-space offices, noiseHEALTH AND WELLBEING HACKS – Snooze buttons, alarm clocks, movement, nourishmentTIME HACKS – Time management, Wheel of Life, dealing with the hard stuff, planningATTITUDE HACKS – Establishing boundaries, moods and attitudesACCELERATION HACKS – Implementing systems, working with a dream teamACTION HACKS – intentional action, getting started
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