Beschreibung The Whole SELF Lifestyle for Working Parents: A Practical 4-Step Framework to Defeat Burnout and Escape Survival Mode for Good (English Edition). Do you struggle to navigate the challenges of blending work, family, and life?There are a lot of resources out there aimed at relieving the pressure and stress working parents feel day in and day out. Meditation, mindfulness, self-care strategies, productivity hacks, time-saving tips... we are inundated with great ideas. So why are the rates of burnout, anxiety, depression, and other mental health issues skyrocketing for working parents? Why isn't all of this unlimited knowledge and advice helping us escape survival mode?If you're a busy working parent, you already know how hard it can be to focus on what's most important to you. It's easy to get caught up in everything you have to do, and what's truly meaningful gets lost in an overwhelming onslaught of obligations and expectations. You're forced to sacrifice valuable time with your family, your hard-earned career, or your personal well-being because you can't find a sustainable way to manage the competing demands of working parenthood.The Whole SELF Lifestyle for Working Parents offers a unique alternative to the hustle-and-grind culture that's taken over modern society, without the platitudes and one-size-fits-all solutions. With this approach, you'll come to understand the complexities of yourself and your life as a whole, so you can make more effective choices based on what you need in each moment. It's time to finally enjoy all aspects of your full life.IN THIS BOOK YOU'LL DISCOVERA contemporary alternative to out-of-date "work-life balance" ideals.The hidden barriers holding you back from lasting connection, confidence, and fulfillment.Why you still struggle with burnout despite trying all those "proven strategies for success.”Four specific steps you can apply in any situation to finally enjoy working parenthood.Whole SELF Lifestyle | Working Parent | Working Mom | Working Dad | Burnout | Stress | Overwhelm | Time Management
: The Whole SELF Lifestyle for Working Parents ~ The Whole SELF Lifestyle for Working Parents offers a unique alternative to the hustle-and-grind culture that's taken over modern society, without the platitudes and one-size-fits-all solutions. With this approach, you'll come to understand the complexities of your life as a whole , so you can make more effective choices based on what you need in each moment.
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